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Adult Psychology

At Flourishing Life Psychology Services we provide support and treatment for most areas of adult psychology including, depression, stress, anxiety, anger, self-harm, life coaching, work place issues, sleeping problems and relationship issues. However, there are many other issues that we can also help with as indicated in the list below.
Types of Therapy
The psychologist will implement a range of techniques that is determined by each client’s unique situation or difficulty and how they best respond in accordance with evidence based research. This may include: Cognitive-Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, Dialectical Behaviour Therapy, Schema Therapy and the teaching of specific skills.
Anxiety e.g. excessive worrying, performance anxiety, social anxiety/phobia, health/illness anxieties, natural disasters, terrorist attacks
Panic Attacks, Panic Disorder, Agoraphobia
Post-Traumatic Stress Disorder (PTSD)
Stress related
  • Adjustment to separation/divorce
  • Adjustment to health issues/chronic illness
  • Abuse
  • Family conflict
  • Post-Traumatic Stress Disorder (PTSD)
  • Trauma
  • Work stress/bullying/harassment/retrenchment
Depression/Mood Disorders
  • Depression
  • Ante-natal/Postnatal Depression and Menopause Issues
  • Grief – Coping with Death/Bereavement
  • Adjustment to Health/Illness Issues
  • Environmental Despair
  • Life Transitions
Behaviour and Emotional Regulation
  • Anger Management, Emotional Regulation Difficulties
  • Parenting Skills
  • Relationship/Couple Issues
  • Family/Friendship Relational Issues
Addictions and Impulse Control
  • Smoking
  • Alcohol/Substance Abuse
  • Gambling
  • Mobile Phone/Internet/Computer/Technology/Social Media Addiction
Obsessive Compulsive and Related Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Repetitive body based behaviours e.g. nail biting, hair pulling, skin picking
Eating/Food related
  • Body Image issues
  • Disordered Eating
  • Weight Management
Life Skills
  • Communication skills
  • Enhancing Well-being
  • Life Coaching
  • Parenting skills
  • Perfectionism
  • Resilience building
  • Self-esteem, confidence building
  • Social skills/Assertiveness training
  • Family Counselling/Blended family issues/Adoption/Separation/IVF
  • Carer issues
  • Self-Harm/Thoughts of Suicide
  • Insomnia/Sleeping Problems
  • Sexual Preferences/Sexuality/Gay/Lesbian LGBTIA issues
  • Workplace Issues
  • Hoarding
If you would like to enquire about any of the above issues, or to book an appointment with the psychologist, please email or call on (02) 9553 9023.


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